🥗 Balanced Salad Bowl Recipes
🥗 Section 1: Avocado & Chicken Salad
Ingredients:
Cooked chicken breast (sliced or shredded)
Avocado slices
Diced carrots
Mango chunks
Hard-boiled eggs
Mixed greens (lettuce, spinach, etc.)
Dressing: Lemon juice, olive oil, salt, and black pepper.
🥗 Section 2: Sweet Potato & Cabbage Salad
Ingredients:
Roasted sweet potato cubes (seasoned with paprika and olive oil)
Red cabbage (shredded)
Avocado slices
Hard-boiled eggs
Mixed greens
Dressing: Balsamic vinegar, honey, and olive oil.
🥗 Section 3: Salmon & Avocado Salad
Ingredients:
Grilled or smoked salmon (sliced)
Yellow bell pepper (diced)
Avocado slices
Hard-boiled eggs
Mixed greens
Sliced cucumber
Dressing: Soy sauce, sesame oil, and a sprinkle of sesame seeds.
🥗 Section 4: Mixed Greens & Protein Salad
Ingredients:
Hard-boiled eggs
Grilled chicken or fish
Avocado slices
Mango chunks
Cucumber slices
Mixed greens
Dressing: Yogurt-based dressing with garlic, lemon juice, and herbs.