🥗 Sweet Potato & Stir-Fried Chicken Meal Prep Bowls

Ingredients:

🐓 500g chicken breast, diced

🥕 2 medium sweet potatoes, peeled and cubed

🥒 2 cups green vegetables (zucchini, bell peppers, or snap peas)

🌶️ 1-2 red chilies, chopped (optional for spice)

🧄 3 cloves garlic, minced

🧅 1 small onion, sliced

🫒 2 tablespoons olive oil

🧂 1 teaspoon soy sauce

🥄 1 teaspoon sesame oil (optional)

🍯 1 teaspoon honey

Steps:

Prepare the Sweet Potatoes:

Steam or boil the sweet potatoes until soft.

 Set aside.

Cook the Chicken:

Heat 1 tablespoon olive oil in a pan over medium heat. 

Add the diced chicken and cook until golden and fully cooked. Remove from the pan and set aside.

Stir-Fry the Vegetables:

In the same pan, add another tablespoon of olive oil. Sauté garlic, onions, and chilies until fragrant.

Add green vegetables and cook for 3-5 minutes until tender but crisp.

Combine and Season:

Return the cooked chicken to the pan. Add soy sauce, sesame oil, and honey. 

Toss everything together and cook for 2 minutes to coat.

Assemble the Meal Prep Bowls:

Divide the sweet potatoes and stir-fried chicken with vegetables into meal prep containers.