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Cod and Broccoli Bowl 🐟πŸ₯¦πŸ…


Ingredients:

Steamed cod fish chunks 🐟

Steamed broccoli πŸ₯¦

Fresh cherry tomatoes πŸ…

Cubed mango or butternut squash (roasted or steamed) πŸ₯­


Instructions:

Steam or roast the cubed mango or squash.


Steam the cod fish until flaky and the broccoli until tender.


Arrange the cod, broccoli, and tomatoes in a bowl for a fresh, light meal.


2. Chicken and Sweet Potato Bowl πŸ—πŸ πŸ₯š

Ingredients:

Roasted sweet potato cubes 🍠

Steamed green beans πŸ₯’

Boiled eggs πŸ₯š

BBQ chicken chunks πŸ—


Instructions:

Roast the sweet potato cubes with olive oil, salt, and pepper.


Steam green beans until tender.


Cook chicken with your favorite BBQ sauce until it's tender and juicy.


Boil eggs and slice them in half. Serve everything together for a balanced bowl.


3. Steak and Broccoli Bowl πŸ₯©πŸ₯¦πŸ₯š


Ingredients:

Grilled steak cubes πŸ₯©

Steamed broccoli πŸ₯¦

Hard-boiled eggs πŸ₯š


Instructions:

Grill steak to your preferred doneness, then cut it into cubes.


Steam broccoli and boil the eggs.


Serve everything together, seasoned with salt, pepper, and a drizzle of olive oil.


4. Shrimp and BBQ Beef Bowl 🍀πŸ₯©πŸ₯š


Ingredients:

Boiled shrimp 🍀

BBQ beef chunks πŸ₯©

Hard-boiled eggs πŸ₯š


Instructions:

Boil shrimp until pink and tender.


Cook the beef in BBQ sauce until well coated.


Boil eggs and slice them. Serve all components in a bowl for a high-protein meal.