🍗 Chicken & Veggie Power Bowl 🥗
Ingredients
🍗 Chicken drumsticks – 2
🥦 Broccoli – 1 cup
🥕 Carrot – 1 (shredded)
🌽 Corn kernels – 1 cup
🥚 Boiled egg – 1
🌶️ Red pepper or cherry tomatoes – for garnish
🧄 Garlic (minced) – 1 clove
🌿 Olive oil – 2 tbsp
🧂 Salt and pepper – to taste
🍋 Lemon juice – 1 tbsp
🌶️ Optional spices: paprika, turmeric, or chili powder
Instructions
Prepare the Chicken 🍗
Marinate chicken drumsticks with olive oil, salt, pepper, garlic, and optional spices like turmeric for a golden color.
Bake in a preheated oven at 200°C (400°F) for 25-30 minutes or until fully cooked.
Steam the Vegetables 🥦🥕
Steam broccoli and corn until tender.
Shred carrots for a fresh and crunchy texture.
Boil the Egg 🥚
Cook the egg to your preferred doneness (hard or medium). Peel and cut in half.
Assemble the Bowl 🍽️
Start with a base (optional: rice, quinoa, or lettuce).
Arrange chicken, boiled egg, broccoli, corn, shredded carrots, and red pepper/tomato slices.
Add the Finishing Touches 🌟
Drizzle with olive oil and a squeeze of lemon juice.
Sprinkle with additional spices if desired.