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Beef & Veggie Bowl with Avocado

 🥗 Beef & Veggie Bowl with Avocado

Beef & Veggie Bowl with Avocado


Ingredients:


🥩 Beef strips (150g, marinated and grilled)

🥑 Avocado (1, sliced)

🥦 Broccoli florets (1 cup, steamed)

🌽 Corn (1 cob, cut into sections or kernels removed)

🥕 Carrot (1, diced and steamed)

🫘 Green peas (1/2 cup, steamed)

🎃 Kabocha squash (1 cup, roasted slices)

🍅 Cherry tomatoes (2-3, halved)

🍄 Mushrooms (1/2 cup, sautéed)

🌾 Cooked rice (white, brown, or purple rice, 1 cup)

🌿 Sesame seeds (1 teaspoon for garnish)


Instructions:


Marinate the beef:

Use soy sauce, garlic, sesame oil, and a pinch of brown sugar. Let it sit for 30 minutes, then grill or pan-sear until cooked through.


Prepare the vegetables:

Steam broccoli, carrots, and green peas.


Roast kabocha squash slices in the oven at 200°C (400°F) for 20 minutes, with a drizzle of olive oil.


Sauté mushrooms with a little garlic and olive oil.


Boil or steam corn until tender.


Assemble the bowl:

Start with a base of cooked rice.


Arrange beef, avocado slices, and all the prepared vegetables neatly around the bowl.


Add cherry tomatoes for color.


Garnish:

Sprinkle sesame seeds on top and serve immediately.