Ingredients:
Lime Salmon:
· 4 (6 oz) skinless salmon fillets
· 3 Tbsp olive oil, plus more for grill
· 2 tsp lime zest
· 3 Tbsp fresh lime juice
· 3 cloves garlic, crushed
· Salt and freshly ground black pepper, to taste
Coconut rice:
· 1 1/2 cups Zico Coconut Water
· 1 1/4 cups canned coconut milk
· 1 1/2 cups jasmine rice, rinsed well and drained well
· 1/2 tsp salt
Avocado-mango salsa:
· 1 large mango, peeled and diced
· 3/4 cup chopped red bell pepper (1/2 large)
· 1/4 cup chopped fresh cilantro
· 1/3 cup chopped red onion, rinsed under water and drained
· 1 large avocado, peeled and diced
· 1 Tbsp fresh lime juice
· 1 Tbsp olive oil
· 1 Tbsp Zico Coconut Water
· Salt and pepper, to taste
Instructions:
For the salmon:
· In an 11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic and season with salt and pepper to taste (a fair amount of each).
· Place salmon in baking dish, cover and allow to marinate in refrigerator 15 - 30 minutes, then flip salmon to opposite side and allow to marinate 15 - 30 minutes longer.
· Preheat a grill over medium-high heat during last 10 minutes of marinating.
· Brush grill grates with oil.
· Place salmon on grill and grill about 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).
For the coconut rice:
· While salmon is marinating prepare coconut rice. In a medium saucepan bring coconut water, coconut milk, rice and salt to a full boil.
· Cover and simmer until liquid has been absorbed (there may be just a little bit of excess liquid in center which you can drain off), about 20 minutes.
· Fluff with a fork, then let rest 5 minutes.
For the mango avocado salsa:
· While the salmon is grilling prepare salsa.
· In a medium bowl toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut water.
· Season with salt and pepper to taste.
· Serve salmon warm with coconut rice top with avocado mango salsa.
NUTRITION FACTS(PER SERVING) | |
---|---|
855 | CALORIES |
57g | FAT |
68g | CARBS |
25g | PROTEIN |