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Chicken with Cream and Tomatoes

 

Chicken

INGREDIENTS :


·       10 chicken thighs

·       4 tablespoons of unsalted butter

·       4 minced garlic cloves

·       2 glass of chicken broth

·       2/3 glass of heavy cream

·       2/3 dried tomatoes in julienned olive oil

·       2/4 grated parmesan

·       2/4 teaspoon of thyme

·       2/4 teaspoon of oregano

·       2/4 teaspoon of dried basil

·       2/4 cup of basil leaves

·       Salt, pepper, chilli


PREPERATION :


·       Preheat your oven to 205 degrees, thermostat 7.


·       Season your chicken thighs with salt and pepper.


·       Melt two tablespoons of unsalted butter in an ovenproof skillet over medium heat.


·       Sear the thighs, first skin side down then turn them over.


·       for about 4-5 minutes on each side until they get a nice golden color. Book.


·       Add the rest of the butter, the minced garlic, a little sweet or hot pepper according to your taste.


·       let simmer while mixing for 2 to 3 minutes.


·       Pour in the chicken broth, heavy cream, julienned dried tomatoes, parmesan, thyme, oregano and basil.


·       Stir until boiling then simmer for 4 to 8 minutes, lowering the heat. Return the chicken thighs to the skillet.


·       Bake everything for 30 to 35 minutes at 180 degrees, thermostat 6. Serve hot with a little fresh basil. 



NUTRITION FACTS(PER SERVING)
552CALORIES
20gFAT
49gCARBS
42gPROTEIN