INGREDIENTS :
·
10 chicken thighs
·
4 tablespoons of unsalted butter
·
4 minced garlic cloves
·
2 glass of chicken broth
·
2/3 glass of heavy cream
·
2/3 dried tomatoes in julienned olive oil
·
2/4 grated parmesan
·
2/4 teaspoon of thyme
·
2/4 teaspoon of oregano
·
2/4 teaspoon of dried basil
·
2/4 cup of basil leaves
·
Salt, pepper, chilli
PREPERATION :
·
Preheat your oven
to 205 degrees, thermostat 7.
·
Season your
chicken thighs with salt and pepper.
·
Melt two
tablespoons of unsalted butter in an ovenproof skillet over medium heat.
·
Sear the thighs,
first skin side down then turn them over.
·
for about 4-5
minutes on each side until they get a nice golden color. Book.
·
Add the rest of
the butter, the minced garlic, a little sweet or hot pepper according to your
taste.
·
let simmer while
mixing for 2 to 3 minutes.
·
Pour in the
chicken broth, heavy cream, julienned dried tomatoes, parmesan, thyme, oregano
and basil.
·
Stir until
boiling then simmer for 4 to 8 minutes, lowering the heat. Return the chicken
thighs to the skillet.
·
Bake everything
for 30 to 35 minutes at 180 degrees, thermostat 6. Serve hot with a little fresh
basil.
NUTRITION FACTS(PER SERVING) | |||
---|---|---|---|
552 | CALORIES | ||
20g | FAT | ||
49g | CARBS | ||
42g | PROTEIN |